AVAILABLE COURSES
Mindful Self-Compassion
8-week Experiential Course
- Eight 3-hour training sessions and one half-day retreat
- Guided exercises and instruction in mindfulness and self-compassion
- Home practice exercises to promote integration of MSC in daily life
- Personal support/guidance
- Participant handbook
- Guided Audio
- Continuing Education Credit (APA 24.0 CE credit, BRN 28.75 CE credit)